Education and support for those interested in a vegetarian lifestyle
Vegetarians In Motion
Vegetarians in Motion meetings are held the 2nd Tuesday of the month from September through June.
Please bring a vegetarian dish to pass (no meat, poultry, fish, meat broth or gelatin) that will serve 8-10 people, plus your own plate, silverware and cup.
To be considerate of vegans and people with food allergies, please label dishes if they contain eggs and/or dairy products. Recipes are appreciated.
Admission: $3 for members, $5 for non-members, no charge for children
Meetings are held in
the Social Hall of
Our Saviors Lutheran Church, 3300 Rural Street, Rockford.
Non-vegetarians are always welcome!
6:30pm - Potluck
7:30pm - Program
Tuesday,February 13: Brenda Richter, "Raw Foods for Optimum Nutrition". Raw food is more than just smoothies, salads, and vegetable sticks. Brenda creates mouth watering meals and desserts using fruits, vegetables, nuts, and seeds, and without animal derived products, or commercially processed ingredients. Raw Fooding helps people reduce weight, have more energy, look and feel younger, and improve overall health. Brenda Richter attended Living Light Culinary Arts Institute, in Fort Bragg, CA., where she earned her associate chef certification and Raw Food instructor certification in 2008.
Tuesday, March 13: Kari Wheaton, "Plant Based Cheese: Better for You and the Environment".
Tuesday, April 10: Stanley Campbell will talk about his trip to Cuba and eating a plant-based diet there.
Tuesday, May 8: William Deuerling on the environmental impact of factory farming
Tuesday, June 12: Potluck (Possibly a picnic at a location to be announced)
Volunteers are always needed to help setup or cleanup... come early or stay late!!